How to Brew a Herbal Infusion at Home

Follow this straightforward method for preparing a herbal infusion using loose herbs.

What you need

• Herbal blend
• Fresh hot water
• Cup, mug, or teapot
• Infuser or strainer

Method

1. Heat fresh water until hot, just off the boil.
2. Measure ½–1 teaspoon of the blend per 150–200 ml of water.
3. Pour the hot water over the herbs, cover, and steep for 3–5 minutes.
4. Strain and serve.

Example: Detox Herbal Infusion

Use ½–1 teaspoon in 150–200 ml of hot water and steep for 3–5 minutes.

Important: Steeping times and quantities can vary by product. Always follow the instructions provided on the individual product page or pouch.

Make it a daily ritual

Repeat this simple process each day to build a consistent preparation routine.